Vin to Yin and Sound Bath with Megan
Invigorate and energize your body with a beginner to advanced level vinyasa flow. Then ease down to a juicy and slow yin portion to help open the body, increasing flexibility and mobility. Feel open and relaxed, then let your body sink into your mat and let all thoughts fly away as you engulf yourself in the resonant sounds in this beautiful sound bath. Tension and stress will exit and leave you with a feeling of calm and peace. Enjoy!
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