Marla – PURE YogaTV

Building Blocks of Vinyasa with Marla: Release Your Hamstrings

Explore the foundations of Vinyasa yoga with Marla as she guides you through a 30 minute flow. Focused on releasing and strengthening the hamstrings, this video is a part of a series called the Building Blocks of Vinyasa.

You don’t have access to Building Blocks of Vinyasa with Marla: Release Your Hamstrings, or, you aren’t logged in. Login here, or.

Click here to purchase access: Buy Now (this will open a new tab, purchase and then refresh this page to view content)

Featured

Building Blocks of Vinyasa with Marla: Activate Your Core

Explore the foundations of Vinyasa yoga with Marla as she guides you through a 30 minute flow. Focused on activating the core, this video is a part of a series called the Building Blocks of Vinyasa.

You don’t have access to Building Blocks of Vinyasa with Marla: Activate Your Core, or, you aren’t logged in. Login here, or.

Click here to purchase access: Buy Now (this will open a new tab, purchase and then refresh this page to view content)

Featured

Building Blocks of Vinyasa with Marla: Strengthen Your Wrists

Explore the foundations of Vinyasa yoga with Marla as she guides you through a 30 minute flow. Focused on strengthening the wrists, this video is a part of a series called the Building Blocks of Vinyasa.

You don’t have access to Building Blocks of Vinyasa with Marla: Strengthen Your Wrists, or, you aren’t logged in. Login here, or.

Click here to purchase access: Buy Now (this will open a new tab, purchase and then refresh this page to view content)

Vinyasa

Building Blocks of Vinyasa with Marla: Release Your Hamstrings

Building Blocks of Vinyasa with Marla: Activate Your Core

Building Blocks of Vinyasa with Marla: Strengthen Your Wrists

Vinyasa Flow with Marla

Vinyasa Flow with Marla (45 Min.)

How to do Surya Namaskar A – Ashtanga Style

How to do Surya Namaskar A – Vinyasa Style