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Hot Yoga 90 with Mardy

Hot Yoga 90 with Mardy

Immerse yourself in this 90 minute original hot yoga class taught by Mardy Chen. Mardy’s vivacious personality and in depth knowledge of the original hot yoga practice will guide you to a state of relaxation and balance.

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Featured

Hot 60 Clinic Series Part 3 with Mardy: Stacking…

Hot 60 Clinic Series Part 3 with Mardy: Stacking Your Joints for Better Posture

Deepen your practice of Original Hot Yoga (26&2) with these Posture Clinic Series of videos. Take your Hot Yoga 60 class with Mardy and work on proper positioning of your bone joints for optimum alignment.. PLUS a 15-minute posture clinic Q&A covering knee pain, glute amnesia, and eagle pose. Live Streamed Class on Nov 6, 2020.

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Hot Yoga 60 (45 - 60 min)

Hot 60 Clinic Series Part 1 with Mardy: Extend…

Hot 60 Clinic Series Part 1 with Mardy: Extend before you bend, PLUS: 15-min posture Q&A

Deepen your practice of Original Hot Yoga (26&2) with these Posture Clinic Series of videos. Take your Hot Yoga 60 class with Mardy and work on extending your spine before bending it, and weave this concept throughout the entire class. Then watch the last 15-minutes of posture clinic Q&A from this Live Streamed Class on Nov 2, 2020.

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Hot Yoga Plus

Hot Yoga Plus with Mardy

This content is for members only
Advanced-Hot Yoga Plus

Hot Yoga Advanced with Mardy and Jeff (Part 1)

This content is for members only
Hot Yoga 90 (75 - 90 min)

Hot Yoga 90 with Mardy (+ Bonus Posture Clinic)

This content is for members only
Hot Yoga 60 (45 - 60 min)

Hot Yoga 60 with Mardy (+ 30 Min Posture…

This content is for members only
Advanced-Hot Yoga Plus

Hot Yoga Advanced with Mardy and Jeff

This content is for members only
Workshops

Hip Openers with Mardy

This content is for members only
Hot Yoga 60 (45 - 60 min)

Hot Yoga 45 with Mardy

This content is for members only

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