Jeff – PURE YogaTV

Let’s Work on Splits! Yoga HIIT Fusion with Jeff

Find your resistance points in your front and middle splits after a targeted yoga warm-up and full-range body HIIT workout to reach your fullest potential! Embrace the journey!

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Journey to Calcutta and the Ghosh Yoga College of…

Journey to Calcutta and the Ghosh Yoga College of India (Super Sixty Class)

Discover the origins of Original Hot Yoga from Calcutta at the Ghosh Yoga College of India, where Mardy and Jeff studied yoga therapy in 2015. Practice the “Super Sixty” with Jeff as you wander through historic images from inside the Ghosh Yoga College and immerse yourself in Calcutta’s modern day surroundings.

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Jeff Teaching Super Sixty Class – Audio Only

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Yoga HIIT Fusion with Jeff – Power Vinyasa Yoga…

Yoga HIIT Fusion with Jeff – Power Vinyasa Yoga + FULL Body Workout

Power Vinyasa Yoga will warm you up quickly for this Full-Body Workout. The cooldown is even better! Guaranteed sweat! Live Streamed Class on Nov 14, 2020.

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Yoga HIIT

Yoga HIIT Fusion with Jeff – FULL Body Workout

Leave no stone unturned with this combo class. Yoga plus high-intensity interval training is guaranteed to make you sweat! Live Streamed Class on Nov 10, 2020.

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Hot 60 Clinic Series Part 2 with Jeff: Improve…

Hot 60 Clinic Series Part 2 with Jeff: Improve your Balance: Tap into Inner Thigh Strength

Deepen your practice of Original Hot Yoga (26&2) with these Posture Clinic Series of videos. Take your Hot Yoga 60 class with Jeff and work on proper foot alignment in Awkward Pose. This concept leads to better recruitment of inner thigh strength (and balance!) that weaves throughout the rest of this Live Streamed Class on Nov 4, 2020.

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Hot Yoga Flow with Jeff (26&2, 2 sets, 60-min…

Hot Yoga Flow with Jeff (26&2, 2 sets, 60-min with music)

Take a journey through Bali, Indonesia with Jeff as he guides you through the Original Hot Yoga, 26&2 series with two-sets of every posture, flowing through several sequences to keep you moving and meditating to the music.

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Yoga HIIT with Jeff

Yoga HIIT with Jeff – Study for Pigeon and Peacock Pose

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Hot Yoga 60 with Jeff – 2×26

This is the Original Hot Yoga, classic 26 postures twice with a few twists to make it a fast and fun class!

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Hot Yoga 75 with Monica and Jeff

Hot Yoga 75 with Monica and Jeff.

This is the Original Hot Yoga, classic 26&2 with a few twists to make it a fast and fun class!

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