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Yin Yoga with Carolyn (60 min)
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Featured
Inferno Hot Pilates with Carolyn V06
HIIT workout to music, based on Pilates principles. Transform your entire body and strengthen your core. Thousands of practitioners have found this core workout to be a great complement to their hot yoga practice.
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40 Day Personal Revolution
40 Day Revolution – Foam Rolling with Carolyn V04
Foam Rolling is a self-care mayo fascial release technique. Ideal for those that run, cycle, do strength training, practice yoga, or anyone that wants to feel less aches and pains.
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Featured
Inferno Hot Pilates with Carolyn
HIIT workout to music, based on Pilates principles. Transform your entire body and strengthen your core. Thousands of practitioners have found this core workout to be a great complement to their hot yoga practice.
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Audio
Friends and Family Sneak Peak
Inferno Hot Pilates 45 min Class with Carolyn, Cicely, and NoraP
HIIT workout to music, based on Pilates principles. Transform your entire body and strengthen your core. Thousands of practitioners have found this core workout to be a great complement to their hot yoga practice.
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Audio
Inferno Hot Pilates
Inferno Hot Pilates
Inferno Hot Pilates