Simple Energetic Breathing Meditation with Nora P

Simple Energetic Breathing Meditation with Nora P

Find a comfortable seated position and let Nora P. guide you into this refreshing and confidence-boosting breathing technique which will reset and energize the rest of your day!  

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Connecting to Self Love with NoraP

Connecting to Self Love with NoraP

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Body Scan and Muscle Relaxation with NoraP

Body Scan and Muscle Relaxation Meditation with NoraP

Relax, reflect, rejuvenate. Be guided through a thoughtful and healing meditation.

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