Hot 60 Clinic Series Part 2 with Jeff: Improve your Balance: Tap into Inner Thigh Strength
Deepen your practice of Original Hot Yoga (26&2) with these Posture Clinic Series of videos. Take your Hot Yoga 60 class with Jeff and work on proper foot alignment in Awkward Pose. This concept leads to better recruitment of inner thigh strength (and balance!) that weaves throughout the rest of this Live Streamed Class on Nov 4, 2020.
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